World Kidney Day: Top Signs Regarding Kidney That You Must Never Ignore

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World Kidney Day
World Kidney Day

People who suffer from kidney problems do not get to know until it reaches a very late stage. Hence, March 14 is celebrated as World Kidney Day.

To spread the awareness of kidney diseases Indian Army celebrated World Kidney Day at AHRR in the capital city New Delhi. Where around 20 families of the deceased organ donors were felicitated.

Director General Medical Services (Army) Lt Gen Manomoy Ganguly inaugurated the event and appreciated their noble gesture.

The event at the function ranged from “Walkathon” by kidney transplant patients, motivational talks, plays, and musical show, highlighting various aspects of the life of a kidney diseases patients and the positive difference a kidney transplant can make in his life.

On the occasion of World Kidney Day which falls on March 14, we make an effort to raise awareness about kidney problems – which is the 6th fastest growing cause of death, with 2.4 million deaths per year. People who suffer from kidney problems do not get to know until it reaches a very late stage.

Kidneys fail to perform properly when there is too much protein in your urine. While there are a number of physical signs and symptoms that indicate kidney disease, people often attribute them to other conditions. If you are above the age of 60, have family history kidney disease or are suffering from high blood pressure and diabetes, you must get tests to check your kidneys as well.

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Here are the top 10 signs of kidney disease that you must be aware of:

  1. Fatigue, lack of energy and finding it difficult to concentrate

When your kidneys are not performing as they should, you will feel all these symptoms. Weakness and anemia are also signs of kidney disease.

 

  1. Dry and itchy skin

Kidneys perform the function of removing excess waste and extra fluid from your body. They also help in the formation of red blood cells and maintaining the strength of bones. Kidneys are the ones responsible for sufficient supply of minerals in the blood. If your kidneys are not working properly, you will have dry and itchy skin.

 

  1. Frequent urination

A telltale symptom of kidney problems is an increase in the frequency of urination. A person with kidney problems will especially feel the need to urinate more often at night. However, frequent urination can also be a sign of urinary tract infection and an enlarged prostate in men.

 

  1. Difficult sleep

When your kidneys are unable to filter properly, toxins stay in the blood rather than being flushed out in urine. This can make it difficult to get a good night’s sleep at night. Chronic kidney disease is common in people with obesity. Sleep apnea is common in obese people.

 

  1. Blood in urine

While filtering waste from the blood to create urine, healthy kidneys keep blood cells in the body. But, when kidney filters have damaged, these blood cells begin to leak in the urine. Blood in urine is a sign of kidney disease, infection and kidney stones.

 

  1. Swollen feet and ankles

Poorly functioning kidneys can cause sodium retention which causes swelling in feet and hands. Swelling in lower extremities of the body can also be a sign of heart disease and liver disease.

 

  1. Muscle cramps

Poorly functioning kidneys can result in electrolyte imbalances. For instance, poorly controlled phosphorus and low calcium levels can cause muscle cramps.

 

  1. Foamy urine

If your urine has excessive bubbles or takes several flushes to go away, it may be a sign of kidney disease. Protein in urine causes foamy urine.

 

  1. Poor appetite

The build-up of toxins in the body can reduce your appetite. Get a blood test to check kidney functions in this case.

 

  1. Puffy eyes

Puffy eyes may be a sign of kidneys leaking large amounts of protein in urine rather than keeping it in the body. Foamy urine is a sign of excessive protein in the urine.

Do we miss any of the major and important symptom related to kidney disease?

If yes, let us know in the comment section below.

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