International Yoga day 2018– Yoga is the little secret of glowing and ageless skins of our popular Bollywood divas. Yoga helps our beloved Bollywood starts to remain fit outside and inside.
Earlier it used to be the gym which keeps Bollywood stars fit. But in recent years many of the Bollywood divas have turned to the ancient yet modern way of keeping themselves fit and healthy.
Shilpa Shetty Bipasha Basu, Kareena Kapoor, and many other Bollywood beauties have made yoga a part of their fitness routine to achieve the holistic fitness level
On this International Yoga day, we have brought you the yoga routine of top B town beauties
Kareena killing her workout as usual! As they say, you can either make progress or make excuses, and Kareena is definitely choosing progress!! 💪🏼☺ • • • #KareenaKapoor #KareenaKapoorKhan #Bollywood #Strong #BollywoodFitness #Fit #Fitspiration #Pilates #PilatesGirl #ThePilatesStudio #NamrataPurohit #Fitness #FitGirl #FitnessMotivation #MondayMotivation
Kareena Kapoor Khan
Kareena is famous for her flawless skin and commitment to her fitness regime. The actor stunned the Bollywood with her zero figure look. She keeps herself fit through yoga. According to the close sources, Kareena performs 50 rounds of Surya Namaskar every day and performs yoga asanas for 45 minutes daily.
“They say..Consistency is the key to Mastery..Discipline isn’t glamorous but will always be effective in the long run. 15 yrs ago affected with a C4 C5 neck injury (and thought I would never be able attempt this) .. but kept at it.. consistently..Cause I am a warrior.. aiming to hit the bullseye 😬with the #bowarrowpose Ahem! Video courtesy : @rajkundra9 ( consistently fab😘) #bowarrowpincha #yogacrazy #yogini #gratitude #consistency #discipline #instagood #saturday #readyforsundaybinge #nevergiveup
Shilpa Shetty Kundra
Shilpa is the fitness icon for many women across the country. Her flawless skin, toned body, and thick hair give fitness goals to many aspiring women. She lost 32 kilos in 3 and half months and dedicates this weight loss to yoga. She calls herself a yoga lover and to take this a step forward she even launched DVDs depicting yoga poses that her fans can perform to stay fit.
Malaika is another yoga lover. She was introduced to the beautiful world of yoga by Kareena Kapoor and since then there is no looking back. Already a fitness freak she found yoga as an add-on benefit to staying fit and healthy. She sees it as a crucial part of her fitness regime and always finds time to practice power yoga on daily basis.
Bipasha practices and encourages yoga as a way of life. She is a fitness freak and a yoga lover. Her toned body and the perfect curves are all because of yoga poses that are part of her daily routine. She has launched various DVDs to motivate her fans to follow yoga exercises for a better lifestyle.
Alia became popular in no time. This new girl in Bollywood used to be a chubby cute kid before making an appearance in movies. She found her way to fitness in yoga, it has helped her lose weight and stay relax. She reportedly practices anti-gravity yoga even when she is on her vacation.
Jacqueline is a self-claimed yogini. She practices pole yoga and makes it look so easy. Her amazing toned body motivates lots of young women to take up yoga. She combines different workout to stay fit and performs even difficult asanas with so much ease. she has also taken the liking to hot yoga and Ariel yoga currently.
These b town ladies are giving us serious fitness goals. For these Bollywood stars, yoga is a way to achieve even hardest of fitness goals.
We hope you to get inspired by their yoga routine. Stay healthy and stay fit